Class Schedule

Find strength, stability, comfort & ease in both body and mind

At EmbodyMind Wellness, we offer a variety of classes designed to meet you where you are at and help you achieve your wellness goals. Whether you’re looking to strengthen and rehabilitate your body with Pilates, find inner calm and resiliency through yoga, or explore a deeper connection between mind and body, our expert instructors are here to guide you every step of the way. Classes start December 9th. Book your class today!