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EmbodyMind Studio

EmbodyMind Clinic

Book Appointment

Forms + Insurance

Folder: EmbodyMind Studio

Folder: EmbodyMind Clinic

Book Appointment

Forms + Insurance

Creative Collaborators

Coming Soon

The Science Behind Pilates: Strengthening from the Inside Out⁠
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Pilates isn’t just about toning your core—it's about creating a stronger you, inside and out.⁠
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Pilates is more than just a workout; it's a practice rooted in science. By f

Save the date! Classes start on December 9th! ⁠
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🎉 The Countdown Is On! 🎉⁠
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Classes at EmbodyMind Wellness officially begin on December 9th, and we couldn’t be more excited to welcome you to the mat! 🧘&zwj;♀️💪 Whether you’re ready t

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At EmbodyMind Wellness, we’re proud to offer 8 beautiful adjustable reformer beds with complete towers, plus one Cadillac reformer for individual sessions, in addition to our ladder barrels. But what is a Pilates reformer? 🤷&zwj;♀️ It’

Mindfulness isn’t just about sitting in silence—it's about *living* in the moment. 🧘&zwj;♀️ Studies show that mindfulness not only reduces stress but also rewires the brain for greater emotional resilience (Holzel, Lazar, Gard, et al., 2

EmbodyMind Wellness

1 Adams Street
Easthampton, MA 01027

413-390-2000
info@embodymindwellness.com

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