Angela Bouchard

Angela is a dedicated yoga teacher with over 30 years of experience, certified as a Registered Yoga Teacher (RYT) by Bodsphere.

Her journey began as a personal quest for healing from depression, anxiety, and chronic pain, which led her to yoga. Through this practice, she learned to connect with her inner self, adapt poses to her needs, and embrace a holistic approach to wellness. Her teaching blends intuition with creative, energy-infused practices, designed to soothe and support each participant. Angela's extensive background in various wellness disciplines, including Biodynamic Cranial Sacral Therapy, Feldenkrais, and meditation, enriches her ability to guide others towards healing and growth. She further deepened her knowledge with advanced studies in India, integrating insights from diverse practices to support her students' unique needs.