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Pilates for a Cause!
Join EmbodyMind Wellness Pilates instructor, Emily Coderre, every month, for a 45-minute pop-up mat Pilates class at Black Birch Vineyard in Hatfield, MA!
Mat Pilates focuses on floor-based exercises, it helps you strengthen your core, improve flexibility, and perfect your body alignment with minimal equipment.
Please bring your own mat.
100% of proceeds from this class will be donated to Safe Passage in Northampton!
Join us on the following Saturdays:
May 17th
June 21st
July 19th
August 23rd