Filtering by: “Pilates”
May
17
Pop-Up Pilates @ Black Birch Vineyard
Join EmbodyMind Wellness mat Pilates instructor, Emily Coderre, for a 45-minute pop-up mat Pilates class at Black Birch Vineyard in Hatfield, MA! Mat Pilates focuses on floor-based exercises, it helps you strengthen your core, improve flexibility, and perfect your body alignment with minimal equipment. Please bring your own mat. 100% of proceeds from this class will be donated to Safe Passage in Northampton!