Jeff Bouchard
Jeffrey Bouchard is a certified Yin Yoga instructor with over 20 years of experience in various yoga modalities.
His journey with yoga has been a deep dive into its spiritual and transformative power, including immersive studies in India at the World Peace Yoga School in Rishikesh, where he earned his certification in 2020.
Jeff specializes in Yin Yoga and Gentle Flow Yoga, practices that help students slow down, connect, and find inner peace. His classes focus on long-held, passive poses that work deeply into connective tissues, stimulating energy pathways to promote balance, flexibility, and emotional well-being. His gentle Flow Yoga combines fluid movements and mindful breathing for a calming, accessible practice that nurtures strength and mobility.
Jeff is passionate about creating a supportive space for students to explore their own journey, release tension, and discover greater balance. Whether you’re drawn to the quiet introspection of Yin or the soothing rhythm of Gentle Flow, he’d be honored to guide you on your path to true wellness.
