Teresa Lorcenco

Rooted in over a decade of immersive study and practice, Teresa Lorenço is a 500-hour certified Embodyoga® teacher, mentored closely by founder Patty Townsend.

Teresa's dedication to embodied movement deepened further through her studies in Body-Mind Centering® with Bonnie Bainbridge Cohen and Embodyoga with Patty Townshend.

Teresa’s teaching blends mindful awareness with integrated somatics, inviting students to explore yoga as a dialogue with the self—one that fosters both cellular vitality and deep internal ease. Her approach honors the body as a unified, conscious being—encouraging surrender, joy, and empowerment through every shape and breath.