Katie Howard

Katie is a certified Kripalu yoga instructor who has been teaching in the local community since 2019.

Her teaching style emphasizes compassionate awareness and loving-kindness, creating a supportive space for all levels of practice. Katie's classes integrate mindful breath-work with meditative movement, offering a holistic experience for both body and mind. 

 Outside of the studio, Katie enjoys exploring nature on hikes with her dog and works as an activity leader at West Springfield High School. She is also pursuing a degree in Psychology at UMass Amherst, deepening her understanding of mindfulness and well-being. 

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that smoothy integrate online scheduling softwares and are optimized for local search engine results.

http://www.pixalitydesign.com
Previous
Previous

Jeff Bouchard

Next
Next

Danielle Martineau